Aloe Vera, or Aloe, is a short and thick stemmed plant that originated in North America . Aloe is a typical cactus plant with thick fleshy stems edged with spiky thorn-like leaves.
Benefits of Aloe Vera
When the stems of the plant are broken, they give off a thick gooey liquid. This ‘goo’ is renowned the world over to treat a number of diseases and conditions. The sap from the stem is cooling and is therefore used to treat burns, cuts and wounds effectively. Various skin conditions like eczema, allergy and skin lacerations can also be treated using Aloe. The sap of the plant is anti-inflammatory; therefore Aloe Vera can be used both internally and externally.
When Aloe is taken internally, it is supposed to aid fat loss. Since the plant has 96% water, drinking the juice also helps flush toxins out of the body. Aloe is also used to shrink warts. It has been proved that Aloe Vera can reduce the symptoms of psoriasis.
Studies have shown that Aloe Vera helps control diabetes by reducing the amount of sugar in the blood. Aloe also works to control symptoms related to indigestion, intestinal worms, congestion and stomach ulcers. Hemorrhoids, liver cirrhosis, kidney infections and urinary tract infections can also be treated using Aloe. Since it is a general detoxifier, people report a general feeling of wellness and good health after drinking it.
Additionally, Aloe is also a major ingredient in a host of beauty products, creams and lotions. It is acclaimed to be a fantastic moisturizing agent, used in shampoos, lotions and hair oil. Since the juice is alkaline, it also helps keep the body clean and maintains the pH balance of the skin. Aloe is the main ingredient in products used to treat wrinkled skin, pigmentations and stretch marks. More about Aloe Vera benefits in this article: 25 Amazing Benefits Of Aloe Vera For Skin, Hair And Health
Where is Aloe Vera Used?
Aloe Vera is rightly called a wonder drug, whether consumed as a dietary supplement or used as a vital ingredient in a beauty product. Some of the most important nutrients found in Aloe Vera include Vitamin B, iron, zinc, magnesium, zinc and enzymes. Little wonder then that Aloe is now found in all sorts of products like health drinks, cleansers, gel, sprays, capsules, moisturizers and healing creams. Since it helps activate and strengthen the immune system, many doctors even recommend it.
Aloe is sometimes used as a non-habit forming laxative. It is said to help regress arthritis. By dissolving fat globules, it reduces the level of cholesterol, triglycerides and fat lipids. Research and studies are still to explore the full range of the beneficial effects of Aloe.
Growing Aloe Vera
Aloe is easy to grow. It is a hardy, warm weather plant that needs infrequent watering and very little care. It starts easily from offshoots and can be transplanted when the plant is 3-5 inches tall. Grow the plants in sandy soil that is packed lightly and well drained. Once the plant is 2 years old, you can start harvesting the gel.
Aloe Vera Cautions
People who suffer from any gastrointestinal conditions should keep away from internal ingestion of Aloe. Since Aloe is a very powerful laxative, it may irritate the intestine. In menstruating women Aloe may lead to an increase in flow. People suffering from kidney problems are also better off without the use of Aloe.